Virtual Therapy | Washington
Finally, a therapist who gets how your brain actually works.
Virtual therapy for neurodivergent children, teens, and adults across Washington
Sound familiar?
Do you feel like you're running on empty — no matter how much you rest?
Have you always felt like you were "too much" or "not enough" — but never quite knew why?
Do you notice your child shutting down, melting down, or struggling in ways that are hard to explain?
Are you starting to wonder if there's a word for the way your brain has always worked?
If any of this sounds familiar — you're in the right place.
You've always experienced the world a little differently.
Maybe you've spent years wondering why certain things feel so much harder than they seem to be for everyone else — or why the things that feel obvious to you don't land the same way for people around you.
Whether you're navigating anxiety & burnout, processing a late ADHD or autism diagnosis, healing from trauma, looking for a ADHD & autism evaluation or just trying to feel more at home in your own skin, you deserve support that actually fits the way you think.
You don't have to keep figuring it out alone.
Welcome!
Meet Dr. Raisa Felts, PsyD, LMHC.
I offer compassionate, strength-based, and neurodivergent-affirming virtual therapy for neurodivergent children, teens, and adults across Washington state. This is a space where all parts of you are welcome — exactly as you are.
Welcoming New Clients!
I can help you…
Feel more grounded, confident, and in control of your daily life
Identify and work through barriers that make motivation, organization, and follow-through difficult
Develop healthy boundaries and strengthen communication in your relationships
Recognize the impact of chronic stress, overwhelm, masking, and burnout—and learn strategies to recover
Prioritize self-care without guilt while honoring your unique needs and capacity
Build practical tools to manage executive functioning challenges, emotional regulation, and everyday responsibilities
Cultivate greater self-understanding, self-compassion, and resilience as you navigate life's challenges
Specialties
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Autism & ADHD
If you've always felt wired differently — easily distracted, deeply focused, overwhelmed by things others brush off — you're not broken. You may just be neurodivergent.
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Trauma
Trauma doesn't always look like a single event. Sometimes it's years of not feeling safe, seen, or enough. Healing starts with finally being heard.
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Anxiety & Burnout
When your brain never stops running and your body is exhausted, anxiety and burnout aren't signs of weakness — they're signs you've been pushing too hard for too long.
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BIPOC Neurodivergent Women
When you're navigating race, identity, neurodivergence, and womanhood simultaneously, you need a therapist who understands the full weight of that intersection — not just part of it.
Getting started is easier than you think.
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Step 1: Contact us to schedule a 15-30 minute consultation.
Reach out — no pressure, no commitment. Fill out the short form or call directly. We'll get back to you within one business day.
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Step 2: Consult
We'll have a free 15-minute conversation so you can ask questions, share what's going on, and see if we're a good fit. No intake paperwork yet.
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Step 3: Next Steps
If we decide to move forward, we'll schedule your first appointment and I'll send over a short intake form. From there, we build a treatment plan that fits your life.
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Step 4: Ongoing therapy
Sessions are 50 minutes, fully virtual, and designed to work with your schedule. Most clients meet weekly to start.
You deserve a space where your thoughts, feelings, and ways of experiencing the world are welcomed.
I offer a calm and gentle space where you are met exactly as you are. Together, we will work on reaching your goals at the rhythm of your own pace.
Embrace.
Embrace the challenges
Empower.
Find your empowerment towards healing
Grow.
Continue to grow
You don't have to keep figuring it out alone.
Whether you're ready to book or just have questions, reach out.
There's no wrong way to start.
Contact us!
Call: (253) 948-5870
Email: drraisa@nshoretherapy.com
Fill out the form below for any questions and inquires. We look forward to hearing from you!
This site is not a crisis support line. If you are in immediate distress, please call 988 or visit your nearest emergency room.
